The whole time I've been doing the Couch to 5K, I've been focused on just making it through so I could make it to the next thing. There was always the next interval to make it to.
I'm here. I'm at the last interval. I can run 30 minutes.
The next part, this part I'm not so sure about.
I need to go faster, and I need to go farther.
I don't know how to get there. I don't know how I'm supposed to do this.
Tonight when I was running, I felt fat for the first time since I started this. The faster I try to go, the more that I bounce. It is uncomfortable and frustrating.
So I think the next thing is to just keep trying to farther. The pace I'm going is slow, but it is going none the less. It is doing what it needs to do right now. Maybe I'll always be really slow.
Who knows though. Maybe the fast will happen some day.