After five times doing Week 1, partially because I wasn't sure if I was ready for week 2, partially scheduling, and partially who are we kidding, it just scared the crap out of me, I am ready to move on to Week 2. You know, on Monday. Well, maybe tomorrow. To heck with resting days.
So far, this is going incredibly well. Better than I could have ever hoped for really. Music motivates me and the podcasts are doing exactly what I want them to do. However, after three times, the same sequence of music does tend to get a bit old. So, I went out and bought myself a USB microphone, and recorded my own podcasts. (why yes, I am a geek, nice to meet you) All of a sudden, having a Mac makes perfect sense. I have a very, very, very, trust me, eclectic music collection. It makes for some pretty fun and interesting running music choices. Think, Beyonce' meets the 80's and a little roots rock for good measure.
The other thing that is going well is managing my asthma. It was rough there for a bit, seeing as my major allergy is to trees, and well, it has been a bad spring for that. However, getting the diagnosis and getting the treatment last year has really changed how I feel about exercise. I am pretty sure that this has been a lifelong thing. I grew up with one of my primary caregivers smoking in the home. (My grandma Marie) I also grew up around wood smoke, lots of it. I tried once, just once, to run after realizing that I forgot to use my inhaler before I left the house. That will never happen again.
Running right now, with it's intense exercise, is keeping me sane. A knows this too, which is why when I say "I have to go run" he never argues, never complains about who is doing more primary kid care. Meeting my goals of running a 5K seems very much in reach now. In reach enough that I may be just crazy enough to say that at some point in my life, I want to run a half-marathon. Well, maybe I should start with small steps. How about a 10K?
PS. I am trying to figure out a way to publish my podcasts. As well as maybe polish them up a little bit. I really enjoying hearing people's suggestions for music, so at a minimum I am going to do a post at some point with the full play lists. If nothing else than to make somebody laugh.
Saturday, April 17, 2010
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6 comments:
So happy to read that things are progressing well! Go you! -Christine
Great news. can't wait to hear the motivational music. Maybe it will work for others--those raised with the Morning show?!
I can't wait to see the play list. Good luck today on Week 2. I start week 3 today and am very scared...running for 3 minutes at a time...holy crap!
Ooo, I'd love to hear your podcasts...I'm sure they are awesome!
Good for you! I finished C25K in February & am getting ready for my 3rd 5K on May 2. I needed a new goal to keep me motivated, so my next step is to work towards a 10K in August or September. :-) I would LOOOOVE to be able to hear your podcasts, I'm in need of something to keep me going.
I'm so excited for you that it's going well. And I think it's sooo cool that you recorded your own podcast! I'm getting a little tired of the same music by the 3rd time, too. Luckily I only have to do the same workout three times> Would LOVE to see yours published on your site - so cool! :)
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