tag:blogger.com,1999:blog-5906209974269076373.post3924802407767215798..comments2023-10-21T03:21:42.661-05:00Comments on Amelia Sprout: Athletic AbilityAmelia Sprouthttp://www.blogger.com/profile/10773792930391254801noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5906209974269076373.post-74828654011278558632010-04-29T07:53:37.042-05:002010-04-29T07:53:37.042-05:00What an awesome post! I know how you feel. I join...What an awesome post! I know how you feel. I joined a gym at the beginning of this month, and on Monday night I decided that instead of counting reps on the weight machines, I was going to keep a running total of the weight I lifted. I lifted 22,000 pounds! I couldn't believe it. I wanted to tell everyone I ran into. <br /><br />Congratulations & keep it up!Beckyhttps://www.blogger.com/profile/09331155418337951516noreply@blogger.comtag:blogger.com,1999:blog-5906209974269076373.post-87933793172086878322010-04-29T07:27:56.737-05:002010-04-29T07:27:56.737-05:00That's fantastic! I felt similarly triumphant ...That's fantastic! I felt similarly triumphant when I moved to each new phase of the Couch to 5K. And I think that having it be a prescribed plan of walk and run made me lose my self consciousness about stopping for the walk portions.<br /><br />Keep it up! And remember to go at your own pace. -ChristineBoston Mamashttp://www.bostonmamas.comnoreply@blogger.comtag:blogger.com,1999:blog-5906209974269076373.post-54400076962060425202010-04-28T21:55:55.472-05:002010-04-28T21:55:55.472-05:00Yay! I am really enjoying reading your Twitter up...Yay! I am really enjoying reading your Twitter updates about the C25K. I did it last year to prep for a 5K race. I remember feeling exactly how you describe. I felt powerful. I felt strong. I felt proud. It was a great accomplishment! Keep it up even if you end up repeating weeks. The end goal is to run for 5k. Period. Not to work up to running 5k in any given number of weeks. Keep going!Caseynoreply@blogger.comtag:blogger.com,1999:blog-5906209974269076373.post-15234477854442475252010-04-28T21:55:12.248-05:002010-04-28T21:55:12.248-05:00I hope you don't just "feel" like an...I hope you don't just "feel" like an athlete - know that there is NO QUESTION that you ARE an athlete. The mind is a powerful thing when it comes to overcoming & achieving things you previously thought you could not. You rock! So happy for you. Keep it up!Monikahttp://twitter.com/mrobin032009noreply@blogger.com